Habits of Thought

I was thinking about habits of thought and wondering what habits of thought do I have that continue to influence my behaviour. I’m specifically thinking about the habits of thought that no longer serve me.


Awesome low-tech fitness with sandbags

Last night I introduced sandbag training to my physical training regime. Freaking awesome! If you’re looking for a low-tech workout that’s an alternative to expensive gym memberships or costly home equipment, sandbags are it. If I didn’t love powerlifting and iron so much, I would happily never go back to the gym again and go completely primitive with my physical …